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How many calories do yo burn while 22 hours and 49 minutes of Rowing?
Calories burned: | 313,455 |
Total duration: | 31609 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 31609 minutes of Rowing machine training
- 31609 minutes of Cycling
- 31609 minutes of Hiking
- 31609 minutes of Rollerblading
31609 minutes of regularly doing Rowing will not only help you burn 313,455 calories but also raise your Metabolic Rate up to 316,421 kcal if you are a man and 315,876 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 49 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 313455 calories during your workout which is an equal amount of calories that are in:
- 3691 apples
- 12533 Carrot
- 1455 Doughnut
- 854 Hamburger
- 1230 Candy bar (chocolate)
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