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How many calories do yo burn while 21 hours and 22 minutes of Rowing?
Calories burned: | 509,080 |
Total duration: | 31522 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 31522 minutes of Rowing machine training
- 31522 minutes of Running
- 31522 minutes of Walking
- 31522 minutes of Walking: moderate pace
31522 minutes of regularly doing Rowing will not only help you burn 509,080 calories but also raise your Metabolic Rate up to 512,046 kcal if you are a man and 511,501 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 21 hours and 22 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 509080 calories during your workout which is an equal amount of calories that are in:
- 5994 apples
- 20355 Carrot
- 2363 Doughnut
- 1387 Hamburger
- 1998 Candy bar (chocolate)
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