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How many calories do yo burn while 4 hours and 27 minutes of Rowing?
Calories burned: | 41,461 |
Total duration: | 3147 min |
Your weight: | 93 kg |
Find out the amount of calories burned while:
- 3147 minutes of Rowing machine training
- 3147 minutes of Cycling
- 3147 minutes of Mountain Biking
- 3147 minutes of Swimming
3147 minutes of regularly doing Rowing will not only help you burn 41,461 calories but also raise your Metabolic Rate up to 44,427 kcal if you are a man and 43,882 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 27 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 41461 calories during your workout which is an equal amount of calories that are in:
- 488 apples
- 1658 Carrot
- 192 Doughnut
- 113 Hamburger
- 163 Candy bar (chocolate)
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