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How many calories do yo burn while 20 hours and 8 minutes of Rowing?
Calories burned: | 218,301 |
Total duration: | 31448 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 31448 minutes of Rowing machine training
- 31448 minutes of Rock Climbing
- 31448 minutes of Rollerblading
- 31448 minutes of Running
31448 minutes of regularly doing Rowing will not only help you burn 218,301 calories but also raise your Metabolic Rate up to 221,267 kcal if you are a man and 220,722 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 8 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 218301 calories during your workout which is an equal amount of calories that are in:
- 2570 apples
- 8729 Carrot
- 1013 Doughnut
- 595 Hamburger
- 857 Candy bar (chocolate)
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