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How many calories do yo burn while 4 hours and 22 minutes of Rowing?
Calories burned: | 27,597 |
Total duration: | 3142 min |
Your weight: | 136.7 lbs |
Find out the amount of calories burned while:
- 3142 minutes of Rowing machine training
- 3142 minutes of Jogging
- 3142 minutes of Rock Climbing
- 3142 minutes of Rollerblading
3142 minutes of regularly doing Rowing will not only help you burn 27,597 calories but also raise your Metabolic Rate up to 30,563 kcal if you are a man and 30,018 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 22 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 27597 calories during your workout which is an equal amount of calories that are in:
- 325 apples
- 1103 Carrot
- 128 Doughnut
- 75 Hamburger
- 108 Candy bar (chocolate)
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