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How many calories do yo burn while 5 hours and 14 minutes of Rowing?
Calories burned: | 3,113 |
Total duration: | 314 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 314 minutes of Rowing machine training
- 314 minutes of Canoeing
- 314 minutes of Rock Climbing
- 314 minutes of Running
314 minutes of regularly doing Rowing will not only help you burn 3,113 calories but also raise your Metabolic Rate up to 6,079 kcal if you are a man and 5,534 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 14 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 3113 calories during your workout which is an equal amount of calories that are in:
- 37 apples
- 124 Carrot
- 14 Doughnut
- 8 Hamburger
- 12 Candy bar (chocolate)
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