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How many calories do yo burn while 18 hours and 34 minutes of Rowing?
Calories burned: | 439,739 |
Total duration: | 31354 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 31354 minutes of Rowing machine training
- 31354 minutes of Mountain Biking
- 31354 minutes of Rock Climbing
- 31354 minutes of Running
31354 minutes of regularly doing Rowing will not only help you burn 439,739 calories but also raise your Metabolic Rate up to 442,705 kcal if you are a man and 442,160 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 34 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 439739 calories during your workout which is an equal amount of calories that are in:
- 5178 apples
- 17583 Carrot
- 2041 Doughnut
- 1198 Hamburger
- 1726 Candy bar (chocolate)
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