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How many calories do yo burn while 4 hours and 6 minutes of Rowing?
Calories burned: | 26,128 |
Total duration: | 3126 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 3126 minutes of Rowing machine training
- 3126 minutes of Canoeing
- 3126 minutes of Jogging
- 3126 minutes of Mountain Biking
3126 minutes of regularly doing Rowing will not only help you burn 26,128 calories but also raise your Metabolic Rate up to 29,094 kcal if you are a man and 28,549 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 6 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 26128 calories during your workout which is an equal amount of calories that are in:
- 308 apples
- 1045 Carrot
- 121 Doughnut
- 71 Hamburger
- 103 Candy bar (chocolate)
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