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How many calories do yo burn while 4 hours and 6 minutes of Rowing?
Calories burned: | 36,136 |
Total duration: | 3126 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 3126 minutes of Rowing machine training
- 3126 minutes of Hiking
- 3126 minutes of Running
- 3126 minutes of Swimming
3126 minutes of regularly doing Rowing will not only help you burn 36,136 calories but also raise your Metabolic Rate up to 39,102 kcal if you are a man and 38,557 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 6 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 36136 calories during your workout which is an equal amount of calories that are in:
- 425 apples
- 1445 Carrot
- 168 Doughnut
- 98 Hamburger
- 142 Candy bar (chocolate)
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