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How many calories do yo burn while 16 hours and 7 minutes of Rowing?
Calories burned: | 353,679 |
Total duration: | 31207 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 31207 minutes of Rowing machine training
- 31207 minutes of Mountain Biking
- 31207 minutes of Rollerblading
- 31207 minutes of Walking
31207 minutes of regularly doing Rowing will not only help you burn 353,679 calories but also raise your Metabolic Rate up to 356,645 kcal if you are a man and 356,100 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 7 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 353679 calories during your workout which is an equal amount of calories that are in:
- 4164 apples
- 14142 Carrot
- 1642 Doughnut
- 963 Hamburger
- 1388 Candy bar (chocolate)
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