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How many calories do yo burn while 3 hours and 59 minutes of Rowing?
Calories burned: | 39,325 |
Total duration: | 3119 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 3119 minutes of Rowing machine training
- 3119 minutes of Hiking
- 3119 minutes of Mountain Biking
- 3119 minutes of Rock Climbing
3119 minutes of regularly doing Rowing will not only help you burn 39,325 calories but also raise your Metabolic Rate up to 42,291 kcal if you are a man and 41,746 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 59 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 39325 calories during your workout which is an equal amount of calories that are in:
- 463 apples
- 1572 Carrot
- 183 Doughnut
- 107 Hamburger
- 154 Candy bar (chocolate)
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