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How many calories do yo burn while 3 hours and 58 minutes of Rowing?
Calories burned: | 35,779 |
Total duration: | 3118 min |
Your weight: | 81 kg |
Find out the amount of calories burned while:
- 3118 minutes of Rowing machine training
- 3118 minutes of Jogging
- 3118 minutes of Mountain Biking
- 3118 minutes of Running 10 km/h
3118 minutes of regularly doing Rowing will not only help you burn 35,779 calories but also raise your Metabolic Rate up to 38,745 kcal if you are a man and 38,200 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 3 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 35779 calories during your workout which is an equal amount of calories that are in:
- 421 apples
- 1431 Carrot
- 166 Doughnut
- 97 Hamburger
- 140 Candy bar (chocolate)
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