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How many calories do yo burn while 3 hours and 46 minutes of Rowing?
Calories burned: | 47,521 |
Total duration: | 3106 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 3106 minutes of Rowing machine training
- 3106 minutes of Hiking
- 3106 minutes of Mountain Biking
- 3106 minutes of Running 10 km/h
3106 minutes of regularly doing Rowing will not only help you burn 47,521 calories but also raise your Metabolic Rate up to 50,487 kcal if you are a man and 49,942 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 46 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 47521 calories during your workout which is an equal amount of calories that are in:
- 560 apples
- 1900 Carrot
- 221 Doughnut
- 129 Hamburger
- 187 Candy bar (chocolate)
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