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How many calories do yo burn while 13 hours and 39 minutes of Rowing?
Calories burned: | 303,601 |
Total duration: | 31059 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 31059 minutes of Rowing machine training
- 31059 minutes of Canoeing
- 31059 minutes of Rollerblading
- 31059 minutes of Walking
31059 minutes of regularly doing Rowing will not only help you burn 303,601 calories but also raise your Metabolic Rate up to 306,567 kcal if you are a man and 306,022 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 39 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 303601 calories during your workout which is an equal amount of calories that are in:
- 3575 apples
- 12139 Carrot
- 1409 Doughnut
- 827 Hamburger
- 1192 Candy bar (chocolate)
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