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How many calories do yo burn while 3 hours and 43 minutes of Rowing?
Calories burned: | 35,167 |
Total duration: | 3103 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 3103 minutes of Rowing machine training
- 3103 minutes of Canoeing
- 3103 minutes of Mountain Biking
- 3103 minutes of Running
3103 minutes of regularly doing Rowing will not only help you burn 35,167 calories but also raise your Metabolic Rate up to 38,133 kcal if you are a man and 37,588 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 43 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 35167 calories during your workout which is an equal amount of calories that are in:
- 414 apples
- 1406 Carrot
- 163 Doughnut
- 96 Hamburger
- 138 Candy bar (chocolate)
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