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How many calories do yo burn while 13 hours and 2 minutes of Rowing?
Calories burned: | 536,163 |
Total duration: | 31022 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 31022 minutes of Rowing machine training
- 31022 minutes of Canoeing
- 31022 minutes of Cycling
- 31022 minutes of Hiking
31022 minutes of regularly doing Rowing will not only help you burn 536,163 calories but also raise your Metabolic Rate up to 539,129 kcal if you are a man and 538,584 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 2 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 536163 calories during your workout which is an equal amount of calories that are in:
- 6313 apples
- 21438 Carrot
- 2488 Doughnut
- 1460 Hamburger
- 2104 Candy bar (chocolate)
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