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How many calories do yo burn while 12 hours and 20 minutes of Rowing?
Calories burned: | 175,553 |
Total duration: | 30980 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 30980 minutes of Rowing machine training
- 30980 minutes of Rock Climbing
- 30980 minutes of Rollerblading
- 30980 minutes of Swimming
30980 minutes of regularly doing Rowing will not only help you burn 175,553 calories but also raise your Metabolic Rate up to 178,519 kcal if you are a man and 177,974 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 20 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 175553 calories during your workout which is an equal amount of calories that are in:
- 2067 apples
- 7019 Carrot
- 815 Doughnut
- 478 Hamburger
- 689 Candy bar (chocolate)
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