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How many calories do yo burn while 12 hours and 17 minutes of Rowing?
Calories burned: | 219,420 |
Total duration: | 30977 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 30977 minutes of Rowing machine training
- 30977 minutes of Hiking
- 30977 minutes of Rock Climbing
- 30977 minutes of Running 10 km/h
30977 minutes of regularly doing Rowing will not only help you burn 219,420 calories but also raise your Metabolic Rate up to 222,386 kcal if you are a man and 221,841 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 17 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 219420 calories during your workout which is an equal amount of calories that are in:
- 2584 apples
- 8773 Carrot
- 1018 Doughnut
- 598 Hamburger
- 861 Candy bar (chocolate)
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