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How many calories do yo burn while 12 hours and 10 minutes of Rowing?
Calories burned: | 473,841 |
Total duration: | 30970 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 30970 minutes of Rowing machine training
- 30970 minutes of Hiking
- 30970 minutes of Jogging
- 30970 minutes of Walking
30970 minutes of regularly doing Rowing will not only help you burn 473,841 calories but also raise your Metabolic Rate up to 476,807 kcal if you are a man and 476,262 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 10 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 473841 calories during your workout which is an equal amount of calories that are in:
- 5579 apples
- 18946 Carrot
- 2199 Doughnut
- 1291 Hamburger
- 1860 Candy bar (chocolate)
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