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How many calories do yo burn while 3 hours and 35 minutes of Rowing?
Calories burned: | 39,461 |
Total duration: | 3095 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 3095 minutes of Rowing machine training
- 3095 minutes of Canoeing
- 3095 minutes of Cycling
- 3095 minutes of Rollerblading
3095 minutes of regularly doing Rowing will not only help you burn 39,461 calories but also raise your Metabolic Rate up to 42,427 kcal if you are a man and 41,882 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 35 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 39461 calories during your workout which is an equal amount of calories that are in:
- 465 apples
- 1578 Carrot
- 183 Doughnut
- 107 Hamburger
- 155 Candy bar (chocolate)
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