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How many calories do yo burn while 3 hours and 35 minutes of Rowing?
Calories burned: | 45,161 |
Total duration: | 3095 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 3095 minutes of Rowing machine training
- 3095 minutes of Cycling
- 3095 minutes of Rock Climbing
- 3095 minutes of Rollerblading
3095 minutes of regularly doing Rowing will not only help you burn 45,161 calories but also raise your Metabolic Rate up to 48,127 kcal if you are a man and 47,582 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 35 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 45161 calories during your workout which is an equal amount of calories that are in:
- 532 apples
- 1806 Carrot
- 210 Doughnut
- 123 Hamburger
- 177 Candy bar (chocolate)
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