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How many calories do yo burn while 11 hours and 48 minutes of Rowing?
Calories burned: | 491,041 |
Total duration: | 30948 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 30948 minutes of Rowing machine training
- 30948 minutes of Hiking
- 30948 minutes of Rock Climbing
- 30948 minutes of Walking: moderate pace
30948 minutes of regularly doing Rowing will not only help you burn 491,041 calories but also raise your Metabolic Rate up to 494,007 kcal if you are a man and 493,462 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 48 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 491041 calories during your workout which is an equal amount of calories that are in:
- 5782 apples
- 19634 Carrot
- 2279 Doughnut
- 1337 Hamburger
- 1927 Candy bar (chocolate)
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