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How many calories do yo burn while 3 hours and 34 minutes of Rowing?
Calories burned: | 35,065 |
Total duration: | 3094 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 3094 minutes of Rowing machine training
- 3094 minutes of Canoeing
- 3094 minutes of Hiking
- 3094 minutes of Swimming
3094 minutes of regularly doing Rowing will not only help you burn 35,065 calories but also raise your Metabolic Rate up to 38,031 kcal if you are a man and 37,486 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 34 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 35065 calories during your workout which is an equal amount of calories that are in:
- 413 apples
- 1402 Carrot
- 163 Doughnut
- 96 Hamburger
- 138 Candy bar (chocolate)
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