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How many calories do yo burn while 3 hours and 34 minutes of Rowing?
Calories burned: | 35,065 |
Total duration: | 3094 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 3094 minutes of Rowing machine training
- 3094 minutes of Hiking
- 3094 minutes of Mountain Biking
- 3094 minutes of Walking: moderate pace
3094 minutes of regularly doing Rowing will not only help you burn 35,065 calories but also raise your Metabolic Rate up to 38,031 kcal if you are a man and 37,486 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 34 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 35065 calories during your workout which is an equal amount of calories that are in:
- 413 apples
- 1402 Carrot
- 163 Doughnut
- 96 Hamburger
- 138 Candy bar (chocolate)
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