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How many calories do yo burn while 3 hours and 33 minutes of Rowing?
Calories burned: | 33,739 |
Total duration: | 3093 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 3093 minutes of Rowing machine training
- 3093 minutes of Jogging
- 3093 minutes of Mountain Biking
- 3093 minutes of Swimming
3093 minutes of regularly doing Rowing will not only help you burn 33,739 calories but also raise your Metabolic Rate up to 36,705 kcal if you are a man and 36,160 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 33 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 33739 calories during your workout which is an equal amount of calories that are in:
- 397 apples
- 1349 Carrot
- 157 Doughnut
- 92 Hamburger
- 132 Candy bar (chocolate)
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