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How many calories do yo burn while 11 hours and 20 minutes of Rowing?
Calories burned: | 350,426 |
Total duration: | 30920 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 30920 minutes of Rowing machine training
- 30920 minutes of Canoeing
- 30920 minutes of Cycling
- 30920 minutes of Hiking
30920 minutes of regularly doing Rowing will not only help you burn 350,426 calories but also raise your Metabolic Rate up to 353,392 kcal if you are a man and 352,847 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 20 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 350426 calories during your workout which is an equal amount of calories that are in:
- 4126 apples
- 14011 Carrot
- 1626 Doughnut
- 954 Hamburger
- 1375 Candy bar (chocolate)
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