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How many calories do yo burn while 11 hours and 2 minutes of Rowing?
Calories burned: | 455,289 |
Total duration: | 30902 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 30902 minutes of Rowing machine training
- 30902 minutes of Cycling
- 30902 minutes of Hiking
- 30902 minutes of Rock Climbing
30902 minutes of regularly doing Rowing will not only help you burn 455,289 calories but also raise your Metabolic Rate up to 458,255 kcal if you are a man and 457,710 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 2 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 455289 calories during your workout which is an equal amount of calories that are in:
- 5361 apples
- 18204 Carrot
- 2113 Doughnut
- 1240 Hamburger
- 1787 Candy bar (chocolate)
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