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How many calories do yo burn while 10 hours and 57 minutes of Rowing?
Calories burned: | 236,362 |
Total duration: | 30897 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 30897 minutes of Rowing machine training
- 30897 minutes of Jogging
- 30897 minutes of Running
- 30897 minutes of Swimming
30897 minutes of regularly doing Rowing will not only help you burn 236,362 calories but also raise your Metabolic Rate up to 239,328 kcal if you are a man and 238,783 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 57 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 236362 calories during your workout which is an equal amount of calories that are in:
- 2783 apples
- 9451 Carrot
- 1097 Doughnut
- 644 Hamburger
- 928 Candy bar (chocolate)
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