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How many calories do yo burn while 3 hours and 26 minutes of Rowing?
Calories burned: | 35,674 |
Total duration: | 3086 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 3086 minutes of Rowing machine training
- 3086 minutes of Canoeing
- 3086 minutes of Mountain Biking
- 3086 minutes of Swimming
3086 minutes of regularly doing Rowing will not only help you burn 35,674 calories but also raise your Metabolic Rate up to 38,640 kcal if you are a man and 38,095 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 26 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 35674 calories during your workout which is an equal amount of calories that are in:
- 420 apples
- 1426 Carrot
- 166 Doughnut
- 97 Hamburger
- 140 Candy bar (chocolate)
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