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How many calories do yo burn while 3 hours and 25 minutes of Rowing?
Calories burned: | 49,385 |
Total duration: | 3085 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 3085 minutes of Rowing machine training
- 3085 minutes of Hiking
- 3085 minutes of Mountain Biking
- 3085 minutes of Swimming
3085 minutes of regularly doing Rowing will not only help you burn 49,385 calories but also raise your Metabolic Rate up to 52,351 kcal if you are a man and 51,806 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 25 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 49385 calories during your workout which is an equal amount of calories that are in:
- 581 apples
- 1975 Carrot
- 229 Doughnut
- 135 Hamburger
- 194 Candy bar (chocolate)
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