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How many calories do yo burn while 10 hours and 8 minutes of Rowing?
Calories burned: | 214,136 |
Total duration: | 30848 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 30848 minutes of Rowing machine training
- 30848 minutes of Canoeing
- 30848 minutes of Mountain Biking
- 30848 minutes of Rollerblading
30848 minutes of regularly doing Rowing will not only help you burn 214,136 calories but also raise your Metabolic Rate up to 217,102 kcal if you are a man and 216,557 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 8 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 214136 calories during your workout which is an equal amount of calories that are in:
- 2521 apples
- 8562 Carrot
- 994 Doughnut
- 583 Hamburger
- 840 Candy bar (chocolate)
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