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How many calories do yo burn while 10 hours of Rowing?
Calories burned: | 445,638 |
Total duration: | 30840 min |
Your weight: | 224.9 lbs |
Find out the amount of calories burned while:
- 30840 minutes of Rowing machine training
- 30840 minutes of Canoeing
- 30840 minutes of Hiking
- 30840 minutes of Rollerblading
30840 minutes of regularly doing Rowing will not only help you burn 445,638 calories but also raise your Metabolic Rate up to 448,604 kcal if you are a man and 448,059 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 445638 calories during your workout which is an equal amount of calories that are in:
- 5247 apples
- 17818 Carrot
- 2068 Doughnut
- 1214 Hamburger
- 1749 Candy bar (chocolate)
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