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How many calories do yo burn while 9 hours and 54 minutes of Rowing?
Calories burned: | 301,402 |
Total duration: | 30834 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 30834 minutes of Rowing machine training
- 30834 minutes of Canoeing
- 30834 minutes of Mountain Biking
- 30834 minutes of Rock Climbing
30834 minutes of regularly doing Rowing will not only help you burn 301,402 calories but also raise your Metabolic Rate up to 304,368 kcal if you are a man and 303,823 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 54 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 301402 calories during your workout which is an equal amount of calories that are in:
- 3549 apples
- 12051 Carrot
- 1399 Doughnut
- 821 Hamburger
- 1183 Candy bar (chocolate)
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