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How many calories do yo burn while 3 hours and 21 minutes of Rowing?
Calories burned: | 37,536 |
Total duration: | 3081 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 3081 minutes of Rowing machine training
- 3081 minutes of Mountain Biking
- 3081 minutes of Swimming
- 3081 minutes of Walking
3081 minutes of regularly doing Rowing will not only help you burn 37,536 calories but also raise your Metabolic Rate up to 40,502 kcal if you are a man and 39,957 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 37536 calories during your workout which is an equal amount of calories that are in:
- 442 apples
- 1501 Carrot
- 174 Doughnut
- 102 Hamburger
- 147 Candy bar (chocolate)
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