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How many calories do yo burn while 9 hours and 18 minutes of Rowing?
Calories burned: | 349,044 |
Total duration: | 30798 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 30798 minutes of Rowing machine training
- 30798 minutes of Cycling
- 30798 minutes of Hiking
- 30798 minutes of Running
30798 minutes of regularly doing Rowing will not only help you burn 349,044 calories but also raise your Metabolic Rate up to 352,010 kcal if you are a man and 351,465 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 18 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 349044 calories during your workout which is an equal amount of calories that are in:
- 4110 apples
- 13956 Carrot
- 1620 Doughnut
- 951 Hamburger
- 1370 Candy bar (chocolate)
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