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How many calories do yo burn while 9 hours and 18 minutes of Rock Climbing?
Calories burned: | 328,512 |
Total duration: | 30798 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 30798 minutes of Rollerblading
- 30798 minutes of Rowing
- 30798 minutes of Rowing machine training
- 30798 minutes of Running 10 km/h
30798 minutes of regularly doing Rock Climbing will not only help you burn 328,512 calories but also raise your Metabolic Rate up to 331,478 kcal if you are a man and 330,933 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 18 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 328512 calories during your workout which is an equal amount of calories that are in:
- 3868 apples
- 13135 Carrot
- 1525 Doughnut
- 895 Hamburger
- 1289 Candy bar (chocolate)
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