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How many calories do yo burn while 9 hours and 6 minutes of Rowing?
Calories burned: | 392,521 |
Total duration: | 30786 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 30786 minutes of Rowing machine training
- 30786 minutes of Rollerblading
- 30786 minutes of Walking
- 30786 minutes of Walking: moderate pace
30786 minutes of regularly doing Rowing will not only help you burn 392,521 calories but also raise your Metabolic Rate up to 395,487 kcal if you are a man and 394,942 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 9 hours and 6 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 392521 calories during your workout which is an equal amount of calories that are in:
- 4622 apples
- 15695 Carrot
- 1822 Doughnut
- 1069 Hamburger
- 1541 Candy bar (chocolate)
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