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How many calories do yo burn while 7 hours and 29 minutes of Rowing?
Calories burned: | 326,070 |
Total duration: | 30689 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 30689 minutes of Rowing machine training
- 30689 minutes of Cycling
- 30689 minutes of Jogging
- 30689 minutes of Rollerblading
30689 minutes of regularly doing Rowing will not only help you burn 326,070 calories but also raise your Metabolic Rate up to 329,036 kcal if you are a man and 328,491 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 29 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 326070 calories during your workout which is an equal amount of calories that are in:
- 3839 apples
- 13038 Carrot
- 1513 Doughnut
- 888 Hamburger
- 1280 Candy bar (chocolate)
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