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How many calories do yo burn while 7 hours and 1 minutes of Rowing?
Calories burned: | 299,711 |
Total duration: | 30661 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 30661 minutes of Rowing machine training
- 30661 minutes of Cycling
- 30661 minutes of Jogging
- 30661 minutes of Mountain Biking
30661 minutes of regularly doing Rowing will not only help you burn 299,711 calories but also raise your Metabolic Rate up to 302,677 kcal if you are a man and 302,132 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 1 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 299711 calories during your workout which is an equal amount of calories that are in:
- 3529 apples
- 11984 Carrot
- 1391 Doughnut
- 816 Hamburger
- 1176 Candy bar (chocolate)
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