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How many calories do yo burn while 3 hours and 6 minutes of Rowing?
Calories burned: | 28,667 |
Total duration: | 3066 min |
Your weight: | 66 kg |
Find out the amount of calories burned while:
- 3066 minutes of Rowing machine training
- 3066 minutes of Canoeing
- 3066 minutes of Hiking
- 3066 minutes of Walking
3066 minutes of regularly doing Rowing will not only help you burn 28,667 calories but also raise your Metabolic Rate up to 31,633 kcal if you are a man and 31,088 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 6 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 28667 calories during your workout which is an equal amount of calories that are in:
- 338 apples
- 1146 Carrot
- 133 Doughnut
- 78 Hamburger
- 113 Candy bar (chocolate)
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