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How many calories do yo burn while 5 hours and 21 minutes of Rowing?
Calories burned: | 467,583 |
Total duration: | 30561 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 30561 minutes of Rowing machine training
- 30561 minutes of Canoeing
- 30561 minutes of Hiking
- 30561 minutes of Mountain Biking
30561 minutes of regularly doing Rowing will not only help you burn 467,583 calories but also raise your Metabolic Rate up to 470,549 kcal if you are a man and 470,004 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 467583 calories during your workout which is an equal amount of calories that are in:
- 5506 apples
- 18696 Carrot
- 2170 Doughnut
- 1274 Hamburger
- 1835 Candy bar (chocolate)
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