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How many calories do yo burn while 5 hours and 19 minutes of Rowing?
Calories burned: | 389,627 |
Total duration: | 30559 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 30559 minutes of Rowing machine training
- 30559 minutes of Canoeing
- 30559 minutes of Cycling
- 30559 minutes of Running
30559 minutes of regularly doing Rowing will not only help you burn 389,627 calories but also raise your Metabolic Rate up to 392,593 kcal if you are a man and 392,048 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 389627 calories during your workout which is an equal amount of calories that are in:
- 4588 apples
- 15579 Carrot
- 1808 Doughnut
- 1061 Hamburger
- 1529 Candy bar (chocolate)
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