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How many calories do yo burn while 5 hours and 15 minutes of Rowing?
Calories burned: | 229,417 |
Total duration: | 30555 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 30555 minutes of Rowing machine training
- 30555 minutes of Mountain Biking
- 30555 minutes of Swimming
- 30555 minutes of Walking
30555 minutes of regularly doing Rowing will not only help you burn 229,417 calories but also raise your Metabolic Rate up to 232,383 kcal if you are a man and 231,838 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 229417 calories during your workout which is an equal amount of calories that are in:
- 2701 apples
- 9173 Carrot
- 1065 Doughnut
- 625 Hamburger
- 900 Candy bar (chocolate)
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