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How many calories do yo burn while 2 hours and 53 minutes of Rowing?
Calories burned: | 25,950 |
Total duration: | 3053 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 3053 minutes of Rowing machine training
- 3053 minutes of Rock Climbing
- 3053 minutes of Rollerblading
- 3053 minutes of Walking: moderate pace
3053 minutes of regularly doing Rowing will not only help you burn 25,950 calories but also raise your Metabolic Rate up to 28,916 kcal if you are a man and 28,371 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 53 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 25950 calories during your workout which is an equal amount of calories that are in:
- 306 apples
- 1038 Carrot
- 120 Doughnut
- 71 Hamburger
- 102 Candy bar (chocolate)
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