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How many calories do yo burn while 4 hours and 41 minutes of Rowing?
Calories burned: | 345,904 |
Total duration: | 30521 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 30521 minutes of Rowing machine training
- 30521 minutes of Canoeing
- 30521 minutes of Rock Climbing
- 30521 minutes of Rollerblading
30521 minutes of regularly doing Rowing will not only help you burn 345,904 calories but also raise your Metabolic Rate up to 348,870 kcal if you are a man and 348,325 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 41 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 345904 calories during your workout which is an equal amount of calories that are in:
- 4073 apples
- 13831 Carrot
- 1605 Doughnut
- 942 Hamburger
- 1358 Candy bar (chocolate)
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