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How many calories do yo burn while 3 hours and 34 minutes of Rowing?
Calories burned: | 431,431 |
Total duration: | 30454 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 30454 minutes of Rowing machine training
- 30454 minutes of Hiking
- 30454 minutes of Running 10 km/h
- 30454 minutes of Swimming
30454 minutes of regularly doing Rowing will not only help you burn 431,431 calories but also raise your Metabolic Rate up to 434,397 kcal if you are a man and 433,852 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 3 hours and 34 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 431431 calories during your workout which is an equal amount of calories that are in:
- 5080 apples
- 17250 Carrot
- 2002 Doughnut
- 1175 Hamburger
- 1693 Candy bar (chocolate)
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