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How many calories do yo burn while 3 hours and 31 minutes of Rowing?
Calories burned: | 168,241 |
Total duration: | 30451 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 30451 minutes of Rowing machine training
- 30451 minutes of Hiking
- 30451 minutes of Jogging
- 30451 minutes of Rollerblading
30451 minutes of regularly doing Rowing will not only help you burn 168,241 calories but also raise your Metabolic Rate up to 171,207 kcal if you are a man and 170,662 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 31 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 168241 calories during your workout which is an equal amount of calories that are in:
- 1981 apples
- 6727 Carrot
- 781 Doughnut
- 458 Hamburger
- 660 Candy bar (chocolate)
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