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How many calories do yo burn while 2 hours and 45 minutes of Rowing?
Calories burned: | 35,372 |
Total duration: | 3045 min |
Your weight: | 82 kg |
Find out the amount of calories burned while:
- 3045 minutes of Rowing machine training
- 3045 minutes of Running 10 km/h
- 3045 minutes of Swimming
- 3045 minutes of Walking
3045 minutes of regularly doing Rowing will not only help you burn 35,372 calories but also raise your Metabolic Rate up to 38,338 kcal if you are a man and 37,793 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 45 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 35372 calories during your workout which is an equal amount of calories that are in:
- 416 apples
- 1414 Carrot
- 164 Doughnut
- 96 Hamburger
- 139 Candy bar (chocolate)
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