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How many calories do yo burn while 3 hours and 14 minutes of Rowing?
Calories burned: | 448,394 |
Total duration: | 30434 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 30434 minutes of Rowing machine training
- 30434 minutes of Canoeing
- 30434 minutes of Walking
- 30434 minutes of Walking: moderate pace
30434 minutes of regularly doing Rowing will not only help you burn 448,394 calories but also raise your Metabolic Rate up to 451,360 kcal if you are a man and 450,815 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 14 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 448394 calories during your workout which is an equal amount of calories that are in:
- 5280 apples
- 17929 Carrot
- 2081 Doughnut
- 1221 Hamburger
- 1760 Candy bar (chocolate)
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