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How many calories do yo burn while 2 hours and 43 minutes of Rowing?
Calories burned: | 34,918 |
Total duration: | 3043 min |
Your weight: | 178.6 lbs |
Find out the amount of calories burned while:
- 3043 minutes of Rowing machine training
- 3043 minutes of Hiking
- 3043 minutes of Rock Climbing
- 3043 minutes of Running
3043 minutes of regularly doing Rowing will not only help you burn 34,918 calories but also raise your Metabolic Rate up to 37,884 kcal if you are a man and 37,339 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 43 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 34918 calories during your workout which is an equal amount of calories that are in:
- 411 apples
- 1396 Carrot
- 162 Doughnut
- 95 Hamburger
- 137 Candy bar (chocolate)
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